The Truth In Anti Aging: My Top Natural Miracle Workers

Changing Skin: We all want to look our best at any age and are dreaming of healthy happy skin, it's all about ageing gracefully and feeling comfortable in your skin. Our skin changes with age in many ways, it becomes thinner, we loose voloume and and lines&wrinkles will start to show up. It's important to support and love your skin, so it can look it's best and stay young. Our body is quite a miracle worker. Every organ has multiple functions and if you are in good health they will all work together. It's a perfect yet delicate system. I think it's most important to love the skin you are in. It sounds like a cliche that confident happy women are always the most beautiful, I however believe this. There is nothing more stunning and captivating as someone living their purpose, laughing from the heart and radiating that glow from within. Don't we all know someone like that?

Detox To Retox: It's easy to get carried away with anti-aging treatments and procedures as well as cosmetics. The myth is that all this will make your skin look young forever while natural products don't work. The truth is quite the opposite. This can easily backfire. Regular chemical peels or invasive aggressive procedure will actually cause to age the skin pre-maturely. Just as too much sun does. No one really knows the long term effects of injectible cosmetics yet, so proceed with caution. Take it this way: If you stress your skin out and are constantly attacking it with harsh products, it will actually get upset with you. Not the right way to get that youthful glow you were after in the first place! It's time to detox your beauty bag and retox it with truly valuable powerful and healthy that beauty products.

Skin Support: So how do you support your 30+ skin to keep it youthful? The answer is to work with your body and not against it. One key ingredient are anti oxidants, they protect your skin from all sorts of stress so that it can function properly and won't age prematurely. It's important to include super-foods which are high in antioxidants in your diet, but they are also a very powerful and natural anti-aging skin care ingredient.

And stay clear of refined sugar! Consuming sugary foods will damage the collagen in your skin, causing it to age prematurely. Your skin will look it's best when your body is healthy, that is a fact. Yet we always try and cheat our way around it with new technologies and synthetics. The other important idea to keep in mind is to stay clear of ingredients that are harmful or potentially harmful to your body. Quick fixes won't cut it for your skin long term. Start with makeing better choices and establish a simple routine to get that youthful glow. I could write a book about this (note to self: maybe I should?) but won't bore you with more facts for now. Instead I picked some favourite non toxic anti ageing products for you:

Natural Non-Toxic Miracle Workers For Youthful Skin: Tata Harper Restorative Eye Crème hands down THE eyecream of luxurious eye creams. Just the right texture it absorbs quickly and it does what it says on the bottle: This 360° eye treatment fights the eye area’s five most common signs of aging in one complete daily crème! It Minimizes expression lines and deep wrinkles, helps to firm appearance of the eyelid, and reduces signs of fatigue and stress. You can't ask for more.

Intelligent Nutrients Renewing Oil Serum, a beautiful oil containing a unique Intellimune Super Seed Oil Complex that smells delicious and renews the skin and helps cells live longer, healthier lives while restoring skin's collagen and elastin production. It can be used as serum underneath your moisturiser am/pm or both and it's great for all skin types.

Z'kin Line Smoothing Serum I know I keep mentioning this one, but it's just a great product. Lightweight, potent, it travels well and it is an eye cream as well as anti-ageing serum. No Botox required!

Z'kin Rejuvenating Moisturizer, just as great as the serum, just as a moisturizer. Best suited to normal to dry skins, this is a nourishing anti-ageing moisturizer based on the latest research. Natural and high performance. This is great for all skin types and it absorbs quickly.

La Mav Antioxidant Rich Nightly Repair Nectar Visibly smooths fine lines, wrinkles and improves uneven skin tone with a magical cocktail of natural ingredients. As the name suggests: This is a night time treatment which is nourishing and it delivers fast results. La Mav Omega-3 Advanced Nightly Repair Crème. One great night time moisturiser for dry skin, if your skin is very dry and combine it with the Antioxidant Rich Nightly Repair Nectar and your skin will be soft and supple in no time. La Mav Bio VA5 Wrinkle Smoothing Day Crème: A crème that delivers a long-lasting moisture barrier, leaving skin soft and radiant. Great for daily use to help prevent the visible signs of aging. It also contains Hibiscus esculentus extract which is a natural peptide that has a BOTOX® like effect that gently relaxes skin to smooth expression lines and helps reduce the appearance of wrinkles. It tones, firms and rest facial muscles.