I LOVE summer, sun & the beach!
Vitamin D and sun exposure are good for our mood & important for your health!
But what if you have overdone it? The Australian sun is so strong and it’s easily done to get a sunburn or also hyper-pigmentation and Sun damage in the long term.
HYPERPIGMENTATION
Sun-damage, sunspots & hyperpigmentation are some of the major concerns for women living down under. I get asked about this skin concern a lot!!! So I thought it's about time to do a little write up about it:
Prevention is key, so do not overexpose your skin to the sun, avoid hormonal contraceptives and be especially careful during pregnancy, as hormone changes are known to bring on the sunspots.
If you already have got some pigmentation, don't fret, there are also natural treatments which help to fade, balance and lighten already established pigmentation.
Of course, first and foremost: Always protect the affected area carefully from sun exposure, to give your skin the chance to normalise it’s pigment naturally. Wear natural Zinc based SPF, hats and keep that face out of the sun whenever possible.
To speed up the process and help brighten and fade here are my top picks: